TAMPA BAY SYNCHRAYS
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Practice Information

2023 Practice Schedule 

We currently practice at Interbay Community Pool located at 4321 W. Estrella St. Tampa FL 
​
Tuesdays  
Novice 6:00pm - 7:00pm
ninja 6:00pm - 7:15pm
Intermediate 12U  5:15pm - 7:15pm
Intermediate 13-15 6:00pm - 7:45pm
JO 12&U 5:00pm - 7:30pm
JO 13-15 5:30pm - 8:00pm
JO 16-17 5:00pm - 8:00pm

Chloe, Saffy and Iris 6:00pm - 8:00pm
​
Thursdays 
ninja (OPTIONAL) 6:00pm - 7:15pm
Intermediate 12U  5:15pm - 7:15pm
Intermediate 13-15 6:00pm - 7:45pm
JO 12&U 5:00pm - 7:30pm
JO 13-15 5:30pm - 8:00pm
JO 16-17 5:00pm - 8:00pm

Chloe, Saffy, Iris 6:00pm - 8:00pm


Saturdays  
Novice 10:00am - 11:30am
Ninja 10:00am - 11:30am 
Intermediate 12U 10:00am - 11:30am
Intermediate 13-15 10:00am - 11:30am 
JO 12U  9:00am - 12:00pm
JO 13-15 9:00am - 12:00pm
JO 16-17 9:00am - 12:00pm

What to Bring to the Pool

  • one-piece bathing suit
  • swim cap
  • goggles
  • nose clip
  • towel
  • flip flops
  • sun screen
  • water bottle
  • yoga mat for stretching
  • sneakers & shorts for warm up
  • a good attitude

Picture
Picture
If you would like more information regarding the team or to make a donation please contact Beth Moore or Amanda Olson.
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  • Home
  • Coaches
  • Practice Information
  • Meet Schedule
  • Gallery
  • Links
  • Contact
  • COMPETITION RESULTS
  • Sponsors